Self-Defense Course for Our TLo Ladies

Self-Defense Course for Our TLo Ladies

Last Friday, several of our resilient female employees participated in a self-defense course led by a professional from FR-Innovations GmbH. The course focused on a holistic approach to self-protection and safety, rather than relying exclusively on physical techniques.
In four hours, tactics, behaviors, and legal guidelines were taught, and skills were developed to prevent dangerous situations and respond appropriately in emergencies. Particular emphasis was placed on reflecting on perpetrator and victim profiles, as well as the early recognition of potential hazards. Another important aspect of the course was non-violent communication. Our TLo ladies learned to de-escalate conflicts through proper communication in order to escape dangerous situations as unharmed as possible. And if, despite all precautions, an emergency situation arises, the use of pepper spray is now no longer a problem. The correct handling and movement sequences were intensively trained so that they can be recalled without hesitation even in emergencies under pressure and stress. After this course, our ladies are now ready to assert themselves more strongly and confidently in challenging and dangerous situations. Many thanks to Mario Fuchs and FR-Innovations GmbH for this valuable afternoon!
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